I have a degree in Exercise Science with a personal training certification through the NSCA. I have a passion for not only making people look great but feel great as well! Mental training is just as important to me as physical training is. My training philosophy is based on simplicity getting the job done without the frills has worked time and again! I use both science and practical experience to enhance my workouts for every client as I know that no two people are the same and everyone deserves a workout tailor made to how they operate! Let’s have fun turning your health into a lifelong journey!